A good diet is the key to good health. While in some cases diabetes is caused due to genetic factors or other triggers, more often than not it is diets rich in sugar that lead to blood sugar problems later in life. Every diet has the scope to be tweaked a little bit so that you can ward off the danger of diabetes. If you are overweight, have high blood pressure, low HDL, and eat a lot of processed foods, you fall in the high-risk category.
Everyone ought to slowly wean themselves off highly processed junk food and shift to leaner, more natural alternatives. You can also use the three natural cures for diabetes tips which are listed below:
Diabetes and magnesium
In a study done in England on 11,000 women in the high-risk category, it was shown that those with a high magnesium intake were 27 per cent less susceptible to diabetes. According to research, magnesium is known to lower blood pressure, relax the heart muscles, and controls homocysteine, which is a known trigger for heart disease and diabetes. Magnesium also catalyzes the enzyme system in the body to convert nutrients into energy. Magnesium also relaxes the muscles and reduces muscle spasms.
Dark green leafy vegetables, nuts, avocados and whole grain are excellent sources of magnesium.
Diabetes and Cinnamon
Research has shown that using cinnamon in your diet on a regular basis helps reduce blood glucose levels by 18-29%. In addition, it also reduces other diabetes risk factors like triglyceride (which shows a 30% decline) and LDL cholesterol (a 25% decrease).
Cinnamon contains an extract called Cinnulin PF. This extract works at the cellular level and increases the sensitivity of insulin cell receptors by three times. Poor response of insulin cell receptors is often a major problem in diabetics, which makes cinnamon an important diabetes inhibitor. TI is advisable to consume about 500mg of cinnamon extract, twice a day.
Glucotor 2-a Diabetics' Formulation
Glucotor 2 is a completely natural formula prepared with the specific needs of diabetics in mind. It contains prickly pear cactus, fenugreek, cinnulin PF, bitter melon and gymnema sylvestre, all of which are very beneficial in diabetes control. Glucotor 2 which follows its very successful predecessor Glucotol 1, has been rendered even more powerful by the addition of cinnulin PF cinnamon extracts.
Glucotol 1 has a very illustrious history in battling high blood sugar, with a number of true life testimonies to its credit. Glucotor 2 only improves on it, as it adds Cinnulin PF and magnesium, both of which are effective in controlling diabetes. Both these components have been proved efficacious not just for blood sugar control, but also in preventing heart disease.
So, while you may have actually tweaked your eating habits to avoid fatty, high processed foods, you should surely also add a daily dose of Glucotor 2 to your diet plan to ensure even better protection against diabetes and cardiovascular problems.
And you need not fear any harmful side effects from Glucotor 2-it is a tried and tested natural remedy that is uses no artificial chemicals in its preparation.
Thursday, October 16, 2008
Beauty Tips - Choosing The Right Dental Floss
Flossing your teeth is as important as brushing is. Dental floss actually helps clear out pieces of food that may be left between your teeth. However choosing the right dental floss for your teeth is imperative but not a difficult task.
When it comes to oral care, dental floss is one of the top recommended tools dentists recommends for keeping your teeth healthy and clean, this is of course after the toothbrush. However, you may think that just any dental floss will do. The reality is, you have some things to consider when looking for the right dental floss.
Keeping your teeth healthy, clean, and your overall mouth in good hygienic condition is crucial to proper oral care, therefore, your dental floss makes all the difference in the world. There are thousands of different kinds of floss available, you will see this when you go to purchase one, however, one floss might be better than the one next to it and vice versa. No two people's teeth are the exact same, so what works for someone else, might not work for you.
With that being said, here are some things you need to consider when choosing the right dental floss.
Space – The space between the teeth has a big impact on the type of dental floss you use. Remember, no two people have the same teeth; this applies to spacing as well. If you have very little spacing with your teeth, you will want to choose floss with wax; this will allow easier access and be more pleasant at the same time. Those with wide gaps should be choosing floss with tape. This kind of dental floss is both wider and thicker, allowing you to floss more efficiently and easily than you may experience with waxed floss.
Strength – If you have problems with floss breaking when using, you will want something that is more durable and sturdy to floss with, again, floss with wax is good for this situation.
Taste – The last thing you want to do is put something in your mouth that tastes bad, right? Then you should consider flavored dental floss. Flavored dental floss has extra benefits. Not only does it help clean your teeth, but it also freshens your breath at the same time.
Reach – Some people have a hard time reaching their teeth to implementing a floss regimen correctly. These people may require special devices that allow them to floss easier and more efficiently, such as power flossing.
You certainly have your choices when it comes to dental floss in your oral care regimen. You can choose from nylon or waxed floss, corded or polymer floss, and even old fashioned or high tech flosses, you definitely have some decision making to do.
The floss you choose will really depend on the type of teeth you have. If you are looking for a stiff floss then a nylon floss is great and works well when it comes to removing grease from your teeth. On the other hand a waxed floss is smooth and works great when it comes to removing sticky substances from between your teeth.
When flossing your teeth you don’t need to be very quick about it, just make sure that you take your time and floss all the areas that you can reach.
When it comes to oral care, dental floss is one of the top recommended tools dentists recommends for keeping your teeth healthy and clean, this is of course after the toothbrush. However, you may think that just any dental floss will do. The reality is, you have some things to consider when looking for the right dental floss.
Keeping your teeth healthy, clean, and your overall mouth in good hygienic condition is crucial to proper oral care, therefore, your dental floss makes all the difference in the world. There are thousands of different kinds of floss available, you will see this when you go to purchase one, however, one floss might be better than the one next to it and vice versa. No two people's teeth are the exact same, so what works for someone else, might not work for you.
With that being said, here are some things you need to consider when choosing the right dental floss.
Space – The space between the teeth has a big impact on the type of dental floss you use. Remember, no two people have the same teeth; this applies to spacing as well. If you have very little spacing with your teeth, you will want to choose floss with wax; this will allow easier access and be more pleasant at the same time. Those with wide gaps should be choosing floss with tape. This kind of dental floss is both wider and thicker, allowing you to floss more efficiently and easily than you may experience with waxed floss.
Strength – If you have problems with floss breaking when using, you will want something that is more durable and sturdy to floss with, again, floss with wax is good for this situation.
Taste – The last thing you want to do is put something in your mouth that tastes bad, right? Then you should consider flavored dental floss. Flavored dental floss has extra benefits. Not only does it help clean your teeth, but it also freshens your breath at the same time.
Reach – Some people have a hard time reaching their teeth to implementing a floss regimen correctly. These people may require special devices that allow them to floss easier and more efficiently, such as power flossing.
You certainly have your choices when it comes to dental floss in your oral care regimen. You can choose from nylon or waxed floss, corded or polymer floss, and even old fashioned or high tech flosses, you definitely have some decision making to do.
The floss you choose will really depend on the type of teeth you have. If you are looking for a stiff floss then a nylon floss is great and works well when it comes to removing grease from your teeth. On the other hand a waxed floss is smooth and works great when it comes to removing sticky substances from between your teeth.
When flossing your teeth you don’t need to be very quick about it, just make sure that you take your time and floss all the areas that you can reach.
The Dentist
He dentist is a very important doctor in the lives of people. Dentists help to keep teeth and gum's healthy for their patients. Dentistry is defined as the evaluation, diagnosis, prevention and treatment of diseases and conditions of the oral cavity. The treatment can involve cleaning, surgery or other procedures. Dentists enlist the help of dental assistants, technicians and therapists. Dentists are key to the health of the oral cavity of their patients and can help to prevent gum disease or tooth decay with a simple visit to their office to have a check up. Check ups involving the dentist are recommended every six months instead of the normal once a year check up with a physician.
When at the dentist the patient will go through a variety of procedures to have their teeth cleaned and kept healthy. The first person to see the patient will be the dental assistant. The dental assistant will clean the teeth, top and bottom, with a sharp utensil to remove any and all plaque that has accumulated on the teeth and around the gum's. Then the dental assistant will use a motorized toothbrush with toothpaste to clean the patient’s teeth and gum's. The toothbrush is able to reach the back of the mouth to clean the molars as well.
Even though patients are recommended to have a dental check up once every six months, x-rays are required by a dentist once a year. So once per year a dental assistant will take x-rays of the patient’s teeth and gum's. This is to make sure that the teeth are not infected with any cavities and the gum's do not have any infections that can lead to gum disease. Once the cleaning is complete and the x-rays are done the dental assistant will then find the dentist.
The dentist’s examination of the patient’s oral cavity is the final part of the visit to the office. The dentist will use the same sharp prodding utensil to pull on the teeth of the patient to make sure that they are not loose and will also examine the gum's for any inflammation. Inflammation can be caused by the buildup of plaque as well as sleeping with a wide open mouth. When people snore a lot they leave their mouth open and air dries out the gums, causing them to become inflamed.
Once the dentist has finished examining the patient’s oral cavity he or she will determine whether or not the patient needs any further treatment or surgery. If cavities are found, the dentist will either work on the cavity at the time of the visit or will tell the patient to schedule another appointment. If everything looks good the dentist will tell the patient to schedule their next appointment for six months down the road. For inflamed gums, the dentist will recommend proper flossing twice a day, after brushing the teeth.
Proper flossing includes making sure the floss goes all the way down to the gums in between the teeth to clean the gums too. The dentist can also produce dentures for patients that need false teeth because their original teeth fell out or they had them removed.
When at the dentist the patient will go through a variety of procedures to have their teeth cleaned and kept healthy. The first person to see the patient will be the dental assistant. The dental assistant will clean the teeth, top and bottom, with a sharp utensil to remove any and all plaque that has accumulated on the teeth and around the gum's. Then the dental assistant will use a motorized toothbrush with toothpaste to clean the patient’s teeth and gum's. The toothbrush is able to reach the back of the mouth to clean the molars as well.
Even though patients are recommended to have a dental check up once every six months, x-rays are required by a dentist once a year. So once per year a dental assistant will take x-rays of the patient’s teeth and gum's. This is to make sure that the teeth are not infected with any cavities and the gum's do not have any infections that can lead to gum disease. Once the cleaning is complete and the x-rays are done the dental assistant will then find the dentist.
The dentist’s examination of the patient’s oral cavity is the final part of the visit to the office. The dentist will use the same sharp prodding utensil to pull on the teeth of the patient to make sure that they are not loose and will also examine the gum's for any inflammation. Inflammation can be caused by the buildup of plaque as well as sleeping with a wide open mouth. When people snore a lot they leave their mouth open and air dries out the gums, causing them to become inflamed.
Once the dentist has finished examining the patient’s oral cavity he or she will determine whether or not the patient needs any further treatment or surgery. If cavities are found, the dentist will either work on the cavity at the time of the visit or will tell the patient to schedule another appointment. If everything looks good the dentist will tell the patient to schedule their next appointment for six months down the road. For inflamed gums, the dentist will recommend proper flossing twice a day, after brushing the teeth.
Proper flossing includes making sure the floss goes all the way down to the gums in between the teeth to clean the gums too. The dentist can also produce dentures for patients that need false teeth because their original teeth fell out or they had them removed.
Methods to Get Rid of Anxiety and Depression
When people suffer from anxiety and depression, they seek out the ways that they can get treatment. They realize that they need to do something in order to feel better, so they explore all of the available avenues. There are a lot of different treatment options for mental illnesses, and the choices can be overwhelming. They vary in price and effectiveness, and each one should be explored before a decision is made.
Some people choose to use a psychiatrist. When using a psychiatrist, people get medication for their problems. The dosage of the medication is adjusted as the problems persist. This can cost people a large sum of money. It can be several hundred dollars per visit with the psychiatrist, along with the cost of medication. This method works for some people, but not for others. The main problem with seeing a psychiatrist for treatment for anxiety and depression is that it does not get to the root of the problem.
Other people seek out the advice of a counselor. They see a counselor every week in order to talk about their problems. They do not necessarily take medication when they use this process, although they can get medication by going to a psychiatrist as well. This can also cost quite a bit of money. Counselors charge around $100 for each session, which turns out to be $400 a month. If the counselor cannot find the cause of the problem, this will not be an effective treatment.
Some people seek the help of friends. This can put a burden on relationships. People come to realize that their friends do not actually have the answers that they need to help them, and it causes the relationship to falter under the strain and the pressure. Friends care about each other, but they are not able to fix the mental problems that afflict one another.
Others try to treat their anxiety and depression on their own. They do not seek any kind of help at all. This method is almost never successful. Instead of helping the problem, the problems tend to get even worse. People who try to help themselves often end up self medicating through drugs and alcohol instead of facing their problems. That causes them to have even more problems that must be dealt with.
Energy psychology is another method that people use to help with their mental problems. This method can help erase fear and self doubt in people. Those who use energy psychology learn how to eliminate the cause of their problems. While the price for this kind of service varies, it can be incredibly inexpensive.
Some people choose to use a psychiatrist. When using a psychiatrist, people get medication for their problems. The dosage of the medication is adjusted as the problems persist. This can cost people a large sum of money. It can be several hundred dollars per visit with the psychiatrist, along with the cost of medication. This method works for some people, but not for others. The main problem with seeing a psychiatrist for treatment for anxiety and depression is that it does not get to the root of the problem.
Other people seek out the advice of a counselor. They see a counselor every week in order to talk about their problems. They do not necessarily take medication when they use this process, although they can get medication by going to a psychiatrist as well. This can also cost quite a bit of money. Counselors charge around $100 for each session, which turns out to be $400 a month. If the counselor cannot find the cause of the problem, this will not be an effective treatment.
Some people seek the help of friends. This can put a burden on relationships. People come to realize that their friends do not actually have the answers that they need to help them, and it causes the relationship to falter under the strain and the pressure. Friends care about each other, but they are not able to fix the mental problems that afflict one another.
Others try to treat their anxiety and depression on their own. They do not seek any kind of help at all. This method is almost never successful. Instead of helping the problem, the problems tend to get even worse. People who try to help themselves often end up self medicating through drugs and alcohol instead of facing their problems. That causes them to have even more problems that must be dealt with.
Energy psychology is another method that people use to help with their mental problems. This method can help erase fear and self doubt in people. Those who use energy psychology learn how to eliminate the cause of their problems. While the price for this kind of service varies, it can be incredibly inexpensive.
Beautiful Skin At Any Age
Beautiful skin can be marred by acne which affects about 85% of teenagers and can be seen in 60% of adults as well. It is most likely to be seen during periods of hormonal changes such as puberty and menopause (or in women starting or stopping birth control pills).
Elevated hormone levels can cause the sebaceous (oil producing) glands to form greater amounts of sebum (oil). These glands are attached, under the skin, to the sides of each hair shaft, and together form a unit called a follicle. The opening of the skin is referred to as a pore. The oil produced is necessary to lubricate the hair and skin. Most of the time the oil glands produce the right amount of sebum, and the pores are fine. When excess oil production is triggered, the pores can get clogged and bacteria begin to multiply, which leads to acne.
Sometimes the pore is so blocked that it ruptures the skin and spills the contents into the surroundings. This causes inflammation, irritation and results in the deep "underground" pimple we know as an acne nodule or cyst.
Recent studies have shown that the typical Western diet contributes greatly to the incidence and severity of acne. Our diets are rich in refined carbohydrates and sugars. This triggers our bodies to produce a surge in insulin. It also causes an excess of male hormones which encourage the skin to excrete more oil and subsequent abundant growth of bacteria. Studies have shown that populations not fed on a Western diet are virtually acne-free. Yet when they move to cities and change their diet, they begin to experience acne for the first time ever.
Tips for Clear, Beautiful Skin:
– Cleanse twice daily. It is not necessary to wash your face every hour, as this can strip off too much oil from your skin and trigger over-production to compensate.
– Maintain a healthy, well-balanced diet.
– Eat organic whenever possible. Your body does not need the extra hormones and antibiotics found in typical meats, chicken or even farm-raised fish.
– Refrain from touching the area.
– Take care to keep hair sprays and gels on your hair but off your face.
– Use a moisturizer if you need one. You don't have to dry out your skin to treat acne.
– Try an over-the-counter homeopathic remedy.
– Some dermatologists offer a new laser treatment (SmoothBeam) which can help to clear acne in a few monthly sessions.
Beautiful skin is pleasurable to behold. Following these steps you can help create and maintain beautiful skin throughout your life.
Elevated hormone levels can cause the sebaceous (oil producing) glands to form greater amounts of sebum (oil). These glands are attached, under the skin, to the sides of each hair shaft, and together form a unit called a follicle. The opening of the skin is referred to as a pore. The oil produced is necessary to lubricate the hair and skin. Most of the time the oil glands produce the right amount of sebum, and the pores are fine. When excess oil production is triggered, the pores can get clogged and bacteria begin to multiply, which leads to acne.
Sometimes the pore is so blocked that it ruptures the skin and spills the contents into the surroundings. This causes inflammation, irritation and results in the deep "underground" pimple we know as an acne nodule or cyst.
Recent studies have shown that the typical Western diet contributes greatly to the incidence and severity of acne. Our diets are rich in refined carbohydrates and sugars. This triggers our bodies to produce a surge in insulin. It also causes an excess of male hormones which encourage the skin to excrete more oil and subsequent abundant growth of bacteria. Studies have shown that populations not fed on a Western diet are virtually acne-free. Yet when they move to cities and change their diet, they begin to experience acne for the first time ever.
Tips for Clear, Beautiful Skin:
– Cleanse twice daily. It is not necessary to wash your face every hour, as this can strip off too much oil from your skin and trigger over-production to compensate.
– Maintain a healthy, well-balanced diet.
– Eat organic whenever possible. Your body does not need the extra hormones and antibiotics found in typical meats, chicken or even farm-raised fish.
– Refrain from touching the area.
– Take care to keep hair sprays and gels on your hair but off your face.
– Use a moisturizer if you need one. You don't have to dry out your skin to treat acne.
– Try an over-the-counter homeopathic remedy.
– Some dermatologists offer a new laser treatment (SmoothBeam) which can help to clear acne in a few monthly sessions.
Beautiful skin is pleasurable to behold. Following these steps you can help create and maintain beautiful skin throughout your life.
Allergy Relief With Soap Nuts
Soap nuts are the fruit of Sapindus Mukorossi found in North India, Nepal, China, Indonesia and South America. There are five to twelve species of Sapindus genus as shrubs and small trees all over the world. Soap nuts contain saponin which is a natural detergent. Saponin is also found in bark of Quillaia Saponaria tree in South Africa. Saponin‘s detergent properties come forth when it comes in contact in water, it acts as natural surfactant. The fabric gets cleaned as it allows the water enters and dirt gets removed. Soap nuts contain 12% of Saponin approximately.
The ripe soap nuts are brown or golden in color. It is environment friendly to chemical detergent as it uses less water and waste water from washing using soap nuts can be used for watering plants. It can be good alternative to chemical detergents, as these are increasingly unacceptable to consumer for fears of safety of chemicals. In addition soap nut is bio- degradable unlike chemical detergents an important factor for environmentally sensitive consumer.
Environmental degradation is a major concern, ecologist and biologists and other scientist are engage in job of coming with harmless products to nature and mankind. Soap nuts being non-toxic and bio-degradable are blessing in disguise. The studies have also reveal that the Saponin in soap nuts helps environment by controlling fish population and combating harmful micro organism.
The use of soap nuts for washing, hair wash and as medicinal uses in traditional medical system of Ayurveda in India. The soap nuts are also mentioned Tibetan and Unani Medical system. Use of Soap nuts is recommended in these ancient medical systems for constipation, common cold, pimples, control of dandruff, removing lices from scalp, epilepsy, nausea, eczema and psoriasis.
It has also been used in small doses in enthelmintic and expectorant. Nepal and India people have used the soap nuts for a long time not only for washing but treatment of various medicinal uses, now this is getting popular all over the world.
It is recommended that people with allergy and skin diseases should use the soap nuts for bathing due to its anti- microbial properties. Washing hair help not only beautifully washed hairs but also control dandruff. Soap nuts are very effective for people having allergies as these are mild.
The chemical detergents and cleansers such as sodium laureth sulphate and other chemical surfactants can leave skin dry and irritated. This is especially in case of person suffering from eczema and psoriasis.
Soap nuts gives relief as there are no such chemical and are gentler on body, it is 100% natural, safe and hypoallergenic. People suffering from eczema and psoriasis and other serious skin aliments are advised not to use cleansers.
It is extremely difficult to avoid using cleansers as these are required for personal hygiene and cleanliness. Soap nuts offer the best solution for chemical free detergent that is why soap nut is a key element in Ayurvedic soaps and shampoos.
The soap nut cleanser due to property of soap nuts kill disease causing germs thus giving allergy relief, also as there are no toxin, dyes or enzymes makes them an ideal medicine for treatment of allergy. The soap nut cleansers are suitable for either sex or all ages including children.
Global studies on psoriasis and eczema have confirmed that soap nuts help as medicine and reduce the disease, whilst using conventional chemical soaps and cleansers have increase in skin disease.
The ripe soap nuts are brown or golden in color. It is environment friendly to chemical detergent as it uses less water and waste water from washing using soap nuts can be used for watering plants. It can be good alternative to chemical detergents, as these are increasingly unacceptable to consumer for fears of safety of chemicals. In addition soap nut is bio- degradable unlike chemical detergents an important factor for environmentally sensitive consumer.
Environmental degradation is a major concern, ecologist and biologists and other scientist are engage in job of coming with harmless products to nature and mankind. Soap nuts being non-toxic and bio-degradable are blessing in disguise. The studies have also reveal that the Saponin in soap nuts helps environment by controlling fish population and combating harmful micro organism.
The use of soap nuts for washing, hair wash and as medicinal uses in traditional medical system of Ayurveda in India. The soap nuts are also mentioned Tibetan and Unani Medical system. Use of Soap nuts is recommended in these ancient medical systems for constipation, common cold, pimples, control of dandruff, removing lices from scalp, epilepsy, nausea, eczema and psoriasis.
It has also been used in small doses in enthelmintic and expectorant. Nepal and India people have used the soap nuts for a long time not only for washing but treatment of various medicinal uses, now this is getting popular all over the world.
It is recommended that people with allergy and skin diseases should use the soap nuts for bathing due to its anti- microbial properties. Washing hair help not only beautifully washed hairs but also control dandruff. Soap nuts are very effective for people having allergies as these are mild.
The chemical detergents and cleansers such as sodium laureth sulphate and other chemical surfactants can leave skin dry and irritated. This is especially in case of person suffering from eczema and psoriasis.
Soap nuts gives relief as there are no such chemical and are gentler on body, it is 100% natural, safe and hypoallergenic. People suffering from eczema and psoriasis and other serious skin aliments are advised not to use cleansers.
It is extremely difficult to avoid using cleansers as these are required for personal hygiene and cleanliness. Soap nuts offer the best solution for chemical free detergent that is why soap nut is a key element in Ayurvedic soaps and shampoos.
The soap nut cleanser due to property of soap nuts kill disease causing germs thus giving allergy relief, also as there are no toxin, dyes or enzymes makes them an ideal medicine for treatment of allergy. The soap nut cleansers are suitable for either sex or all ages including children.
Global studies on psoriasis and eczema have confirmed that soap nuts help as medicine and reduce the disease, whilst using conventional chemical soaps and cleansers have increase in skin disease.
Glaucoma and the Optic Nerve
Glaucoma is a disease involving the optic nerve that affects the loss of retinal ganglion cells. If glaucoma is left untreated it will eventually lead to permanent damage of the optic nerve and then blindness. Glaucoma is caused most commonly by intraocular pressure on the nerves in the eye. A damaged visual field can never be fixed or recaptured. Glaucoma is a tricky disease because its progression is so slow. It can gradually wear down one’s eyesight without the person noticing much of a difference and once the disease is detected; there isn’t much a doctor can do to prevent it from getting worse, because it was detected at such a late stage.
People with ocular pressure, diabetes, and African American decent are three times more likely than others to develop Glaucoma. People that have a family history of Glaucoma have a six percent chance to develop the disease than people without a family history of it. The use of steroids has also been linked to the development of Glaucoma. Studies have also shown, in rare cases, that Glaucoma could be linked to hypertension (high blood pressure).
Glaucoma is usually diagnosed after a routine eye examination with an optometrist or ophthalmologist. The doctor will test the eye for changes in intraocular pressure, changes in the size or shape of the eye and an examination of the optic nerve. Glaucoma could also be examined by looking at the patient’s background; their sex, race, history of drug use, refraction, inheritance and family history. The majority of treatments for Glaucoma is the continued use of eye drops to help lower the level of intraocular pressure.
There is yet to be a cure for Glaucoma but surgery is one way to treat the disease. The surgery will help to lower intraocular pressure by allowing fluid to leave the eye after a hole has been opened up in the meshwork. Surgery can be performed with a laser or conventionally. A patient could also undergo a canaloplasty.
A canaloplasty is when the Schlemm Canal is opened, allowing fluids to flow freely, ultimately lowering the pressure of the eye. Glaucoma patients that don’t respond to these normal treatments could look into Glaucoma drainage implants. This is the final option for patients if the eye does not respond to any other treatment. A flow tube is inserted in the eye to allow for fluid to flow out of the eye, thus lowering the intraocular pressure.
There are a handful of different stages of Glaucoma. They are primary, developmental, secondary and absolute Glaucoma. All of these stages develop over time and can eventually lead to blindness if the disease is not treated properly. Not all people with elevated pressure in the eye develop Glaucoma. Some patients of Glaucoma have developed the disease without elevated pressure in the eye. This could just be from their family history. In fact, the most common type of Glaucoma disease is hereditary.
Everyone is at risk for the disease and in most cases there are little to no symptoms.
People with ocular pressure, diabetes, and African American decent are three times more likely than others to develop Glaucoma. People that have a family history of Glaucoma have a six percent chance to develop the disease than people without a family history of it. The use of steroids has also been linked to the development of Glaucoma. Studies have also shown, in rare cases, that Glaucoma could be linked to hypertension (high blood pressure).
Glaucoma is usually diagnosed after a routine eye examination with an optometrist or ophthalmologist. The doctor will test the eye for changes in intraocular pressure, changes in the size or shape of the eye and an examination of the optic nerve. Glaucoma could also be examined by looking at the patient’s background; their sex, race, history of drug use, refraction, inheritance and family history. The majority of treatments for Glaucoma is the continued use of eye drops to help lower the level of intraocular pressure.
There is yet to be a cure for Glaucoma but surgery is one way to treat the disease. The surgery will help to lower intraocular pressure by allowing fluid to leave the eye after a hole has been opened up in the meshwork. Surgery can be performed with a laser or conventionally. A patient could also undergo a canaloplasty.
A canaloplasty is when the Schlemm Canal is opened, allowing fluids to flow freely, ultimately lowering the pressure of the eye. Glaucoma patients that don’t respond to these normal treatments could look into Glaucoma drainage implants. This is the final option for patients if the eye does not respond to any other treatment. A flow tube is inserted in the eye to allow for fluid to flow out of the eye, thus lowering the intraocular pressure.
There are a handful of different stages of Glaucoma. They are primary, developmental, secondary and absolute Glaucoma. All of these stages develop over time and can eventually lead to blindness if the disease is not treated properly. Not all people with elevated pressure in the eye develop Glaucoma. Some patients of Glaucoma have developed the disease without elevated pressure in the eye. This could just be from their family history. In fact, the most common type of Glaucoma disease is hereditary.
Everyone is at risk for the disease and in most cases there are little to no symptoms.
Gastric Cancer
The stomach plays a hugely vital role in our body. It is the organ to our digestion. It’s main function is to break down the foods we eat in order for it to be distributed and then absorbed to the different organs of our body. The stomach is attached to the lower end of our esophagus (a tube that is connected to the throat at its upper end). Above the stomach lies the diaphragm and beneath it the pancreas.
One of the diseases involving the stomach is gastric cancer. This kind of disease is more common in men than in women and is often seen in individuals aged 50 years and above. However, it is believed that stomach cancer is caused by an infection by helicobacter pylori (H. pylori) bacteria and dietary patterns.
How do I know if I have Gastric Cancer?
Gastric cancer at an early stage is very hard to diagnose. Initial symptoms are usually very general and tricky. But in most cases, symptoms would appear only when the condition is already advanced and have already made some serious damages. These are the symptoms that you may experience when you have stomach cancer.
• Anorexia or Loss of appetite
• Difficulty swallowing or dysphagia which increases over time
• Vague abdominal fullness
• Nausea and vomiting
• Presence of blood in vomit
• Abdominal pain
• Excessive belching
• Breath odor
• Excessive gas (flatus)
• Unintentional weight loss
• A general decline in health
• Premature abdominal fullness after meals
Am I at risk for stomach cancer?
• FAMILY HISTORY
Individuals who have family members diagnosed with gastric cancer are at greater risk for developing the disease.
• SEX
Men are more likely to develop stomach cancer more than women.
• AGE
People who are 50 years and above pose a greater risk for the disease.
• SMOKING
Smokers pose a immense risk of acquiring the disease than non-smokers.
• DIET
The kinds of foods you eat will greatly help you determine your risk for gastric cancer. Diet high in foods preserved by smoking, salting or pickling increases your risk of stomach cancer. Eating processed meats, bacon and ham is also a risk factor.
• TYPE A BLOOD
It is discussed and debated by many experts that individuals with Type A Blood are more prone to gastric cancer.
• YOUR COUNTRY
Stomach cancer have been observed to be more prevalent in some countries especially Japan, Korea, parts of Eastern Europe, and Latin America.
• OBESITY
How can I prevent stomach cancer from developing?
• Establish a healthy diet for your stomach
One must eat an ample amount of fruits and vegetables, especially those that contain Vitamin C and beta carotene. Pick dark, green leafy vegetables. Fruits such as strawberries and red bell pepper are believed to protect out stomach from cancer. On the other hand, you should limit foods that are smoked pickled and heavily salted. You should also avoid eating too much red meat.
• Avoid nitrates and Nitrites
These substances are usually found in processed meats such as bologna, salami and corned beef. They are also present in cured meats such as ham and bacon.
• Limit Alcohol Consumption
• Don’t Smoke
One of the diseases involving the stomach is gastric cancer. This kind of disease is more common in men than in women and is often seen in individuals aged 50 years and above. However, it is believed that stomach cancer is caused by an infection by helicobacter pylori (H. pylori) bacteria and dietary patterns.
How do I know if I have Gastric Cancer?
Gastric cancer at an early stage is very hard to diagnose. Initial symptoms are usually very general and tricky. But in most cases, symptoms would appear only when the condition is already advanced and have already made some serious damages. These are the symptoms that you may experience when you have stomach cancer.
• Anorexia or Loss of appetite
• Difficulty swallowing or dysphagia which increases over time
• Vague abdominal fullness
• Nausea and vomiting
• Presence of blood in vomit
• Abdominal pain
• Excessive belching
• Breath odor
• Excessive gas (flatus)
• Unintentional weight loss
• A general decline in health
• Premature abdominal fullness after meals
Am I at risk for stomach cancer?
• FAMILY HISTORY
Individuals who have family members diagnosed with gastric cancer are at greater risk for developing the disease.
• SEX
Men are more likely to develop stomach cancer more than women.
• AGE
People who are 50 years and above pose a greater risk for the disease.
• SMOKING
Smokers pose a immense risk of acquiring the disease than non-smokers.
• DIET
The kinds of foods you eat will greatly help you determine your risk for gastric cancer. Diet high in foods preserved by smoking, salting or pickling increases your risk of stomach cancer. Eating processed meats, bacon and ham is also a risk factor.
• TYPE A BLOOD
It is discussed and debated by many experts that individuals with Type A Blood are more prone to gastric cancer.
• YOUR COUNTRY
Stomach cancer have been observed to be more prevalent in some countries especially Japan, Korea, parts of Eastern Europe, and Latin America.
• OBESITY
How can I prevent stomach cancer from developing?
• Establish a healthy diet for your stomach
One must eat an ample amount of fruits and vegetables, especially those that contain Vitamin C and beta carotene. Pick dark, green leafy vegetables. Fruits such as strawberries and red bell pepper are believed to protect out stomach from cancer. On the other hand, you should limit foods that are smoked pickled and heavily salted. You should also avoid eating too much red meat.
• Avoid nitrates and Nitrites
These substances are usually found in processed meats such as bologna, salami and corned beef. They are also present in cured meats such as ham and bacon.
• Limit Alcohol Consumption
• Don’t Smoke
Prostate Cancer
Prostate cancer is a disease that develops in the male reproductive system; specifically in the gland called the prostate. How does prostate cancer develop? Prostate cancer occurs when the cells of the gland mutate and begin to multiply out of control. They can spread to other parts of the body including the lymph nodes and the bones. Most sufferers of prostate cancer have difficulty when they urinate, develop erectile dysfunction among other symptoms. One of the major side effects of the disease is a discomfort in the area or severe pain in the groin.
Prostate cancer is most common amongst men in the United States and is least common in South and East Asia. The disease occurs most frequently in men over the age of 50. It is the second leading cancer killer among United States men aside from lung cancer. Two factors that cause prostate cancer are genetics and a person's diet. The most common way to discover prostate cancer is by a screening and not usually by physical detection. Just like lung cancer, prostate cancer is confirmed with a biopsy and then examining that biopsy with a microscope. CT scans and bone scans are used to see if the cancer has spread to any other areas of the body.
Some treatments for prostate cancer are surgery, radiation therapy, chemotherapy, proton therapy, and hormonal therapy.
What is the prostate?
The prostate is a gland that makes and stores seminal fluid. It is located in the pelvis area under the urinary bladder. When prostate cancer develops men suffer from urination and ejaculation problems. It is difficult to pinpoint prostate cancer in the early stages because there are practically no symptoms. Most cases are discovered via tests during a routine checkup. If prostate cancer does cause symptoms, which is rare, they are frequent urination, increased urination at night, difficulty maintaining a steady stream of urine, blood in the urine and painful urination.
Some protective measures against prostate cancer are a healthy diet that includes a high volume of Vitamin D, vitamin E, lycopene and soy foods. Some studies suggest that drinking a large amount of Green Tea will also help prevent prostate cancer because of the polyphenol in its ingredients. The National Cancer Institute advises men not to take more than the suggested level of multivitamins in the span of a week because this could increase the risk of contracting the disease.
Doctors recommend that men over the age of 50 begin to get screened for prostate cancer at their yearly checkups. Most men who die when suffering from prostate cancer usually don't die from the cancer itself. The disease takes so long to progress that the man usually dies from other health related issues such as heart disease, pneumonia, or old age.
Prostate cancer can be treated with watchful waiting, surgery, radiation therapy, chemotherapy, and cryosurgery. Determining which treatment method to use depends on which stage the cancer is in. Hormonal therapy and chemotherapy are usually used for treatment when the cancer has spread to other parts of the body.
Prostate cancer is most common amongst men in the United States and is least common in South and East Asia. The disease occurs most frequently in men over the age of 50. It is the second leading cancer killer among United States men aside from lung cancer. Two factors that cause prostate cancer are genetics and a person's diet. The most common way to discover prostate cancer is by a screening and not usually by physical detection. Just like lung cancer, prostate cancer is confirmed with a biopsy and then examining that biopsy with a microscope. CT scans and bone scans are used to see if the cancer has spread to any other areas of the body.
Some treatments for prostate cancer are surgery, radiation therapy, chemotherapy, proton therapy, and hormonal therapy.
What is the prostate?
The prostate is a gland that makes and stores seminal fluid. It is located in the pelvis area under the urinary bladder. When prostate cancer develops men suffer from urination and ejaculation problems. It is difficult to pinpoint prostate cancer in the early stages because there are practically no symptoms. Most cases are discovered via tests during a routine checkup. If prostate cancer does cause symptoms, which is rare, they are frequent urination, increased urination at night, difficulty maintaining a steady stream of urine, blood in the urine and painful urination.
Some protective measures against prostate cancer are a healthy diet that includes a high volume of Vitamin D, vitamin E, lycopene and soy foods. Some studies suggest that drinking a large amount of Green Tea will also help prevent prostate cancer because of the polyphenol in its ingredients. The National Cancer Institute advises men not to take more than the suggested level of multivitamins in the span of a week because this could increase the risk of contracting the disease.
Doctors recommend that men over the age of 50 begin to get screened for prostate cancer at their yearly checkups. Most men who die when suffering from prostate cancer usually don't die from the cancer itself. The disease takes so long to progress that the man usually dies from other health related issues such as heart disease, pneumonia, or old age.
Prostate cancer can be treated with watchful waiting, surgery, radiation therapy, chemotherapy, and cryosurgery. Determining which treatment method to use depends on which stage the cancer is in. Hormonal therapy and chemotherapy are usually used for treatment when the cancer has spread to other parts of the body.
Will a Mammogram Save Your Life?
Mammogram - How Does a Mammogram Work?
A mammogram can help to detect breast cancer at the earliest stage and it's an important part of our fight against the breast cancer epidemic. Mammography has been available to women for decades now - and yet even in countries like the UK where these tests are available to all women for free, there is still not full participation by all women in the screening programs.
Some of these tests are performed when there is nothing at all to find on breast examination - no lumps and no suspicious problem areas. This is called a screening mammogram. In some countries these screening tests are offered on a mobile basis - with a large truck staffed by specialist nurses and doctors and with all the necessary gear turning up at a supermarket or at a factory and providing all that is needed for a drop in one stop shop approach.
The other kind of mammogram is called a diagnostic mammogram and this is done when a screening test shows a suspicious area or when the person is aware of a lump in the breast or of some other symptom that could relate to breast cancer. The actual technique of the test is pretty much identical - but extra views or more targetted views might be needed if the test is being done on someone who actually has a lump.
New digital techniques allow the images to be enhanced and make the screening and diagnostic tests easier for doctors to read. Digital mammography is probably more accurate at picking up problems in women under the age of fifty, or for those who have not yet had their menopause.
The latest versions of breast cancer guidelines say that if a woman over the age or thirty discovers a lump in the breast then both a diagnostic mammography test and an ultrasound scan of the breast should be performed. Ultrasound is a good test to show if a lump is solid or full of fluid - like a simple cyst might be for example. A lump with fluid in it looks dark or black on ultrasound - a solid area looks white because of the way that the sound waves from the ultrasound bounce off it.
When a breast mass is solid, its alignment and shape provide clues as to whether it is benign or cancerous. Usually a benign mass is horizontally aligned with smooth borders, while one that is malignant is vertically aligned with irregular borders. The nature of a solid mass can be clarified by performing an image-guided core-needle biopsy. During this procedure, ultrasound or mammography is used to help a radiologist extract a tissue sample from the mass with a needle. A pathologist evaluates the sample.
But ... for some women who have found a lump in the breast, both the mammogram and the ultrasound might be normal. This is obviously good news but if the lump persists then doctors advise having repeated checks - and in rare cases, if the lump is still present after a month or two - a minor operation to remove it or biopsy it should be performed.
Mammograms and breast ultrasound can save lives. So can self examination of the breasts. When did you last check yourself? Are you breast aware?
A mammogram can help to detect breast cancer at the earliest stage and it's an important part of our fight against the breast cancer epidemic. Mammography has been available to women for decades now - and yet even in countries like the UK where these tests are available to all women for free, there is still not full participation by all women in the screening programs.
Some of these tests are performed when there is nothing at all to find on breast examination - no lumps and no suspicious problem areas. This is called a screening mammogram. In some countries these screening tests are offered on a mobile basis - with a large truck staffed by specialist nurses and doctors and with all the necessary gear turning up at a supermarket or at a factory and providing all that is needed for a drop in one stop shop approach.
The other kind of mammogram is called a diagnostic mammogram and this is done when a screening test shows a suspicious area or when the person is aware of a lump in the breast or of some other symptom that could relate to breast cancer. The actual technique of the test is pretty much identical - but extra views or more targetted views might be needed if the test is being done on someone who actually has a lump.
New digital techniques allow the images to be enhanced and make the screening and diagnostic tests easier for doctors to read. Digital mammography is probably more accurate at picking up problems in women under the age of fifty, or for those who have not yet had their menopause.
The latest versions of breast cancer guidelines say that if a woman over the age or thirty discovers a lump in the breast then both a diagnostic mammography test and an ultrasound scan of the breast should be performed. Ultrasound is a good test to show if a lump is solid or full of fluid - like a simple cyst might be for example. A lump with fluid in it looks dark or black on ultrasound - a solid area looks white because of the way that the sound waves from the ultrasound bounce off it.
When a breast mass is solid, its alignment and shape provide clues as to whether it is benign or cancerous. Usually a benign mass is horizontally aligned with smooth borders, while one that is malignant is vertically aligned with irregular borders. The nature of a solid mass can be clarified by performing an image-guided core-needle biopsy. During this procedure, ultrasound or mammography is used to help a radiologist extract a tissue sample from the mass with a needle. A pathologist evaluates the sample.
But ... for some women who have found a lump in the breast, both the mammogram and the ultrasound might be normal. This is obviously good news but if the lump persists then doctors advise having repeated checks - and in rare cases, if the lump is still present after a month or two - a minor operation to remove it or biopsy it should be performed.
Mammograms and breast ultrasound can save lives. So can self examination of the breasts. When did you last check yourself? Are you breast aware?
Breast Cancer: Symptoms, Prevention and Treatment
Breast cancer is a kind of cancer which can occur in the breast cells of both men and women. It is the second most common form of cancer. It is also considered to be the fifth most common cause of cancer related deaths.
Breast cancer is a type of cancer which originates from the breast cells of men and women. In the world, this is the second most common form of cancer after lung cancer. It is also said to be the fifth most common cause of deaths related to cancer. The breasts of both men and women have identical tissues. Thus, this type of cancer can occur in both male and female. However, it is 100 times more common in men than in women.
Symptoms:
The initial subjective sign or symptom of breast cancer is usually a lump in the breast which is different from the surrounding tissues of the breast. According to surveys, over 80% of cases originate from a lump. Lumps found in armpits or collarbone may also indicate this disease.
Other indications include changes in the size or shape of breast, nipple inversion, skin dimpling or impulsive discharge from a single nipple. In breast cancer, you usually do not feel any pain in the initial stages. Symptoms of an inflammatory breast cancer may include pain, warmth, redness and swelling in the breast along with an orange texture of the skin. Unexplained loss of weight and chills and fevers can also be an indicative sign of breast cancer.
Prevention:
Breast feeding can prevent breast cancer to a great extent. Folic acid is said to counteract the risk of breast cancer. It has been found that women who consume 3-4 glasses of alcohol everyday have more prone to breast cancer.
However, if they consume sufficient amount of folic acid, then they have lower risks of the disease. Foods rich in folic acid include citrus juices and fruits, peas, dried beans and green leafy vegetables like spinach. In order to prevent breast cancer, avoid being a second hand smoker.
Getting your ovaries removes not only reduces the chances of breast cancer by at least 60% but it also reduces the risk of ovarian cancer by as much as 96%.
Screening:
The common methods of breast cancer screening are clinical and self breast examinations, x-ray mammography, genetic testing and MRI. In the process of self-examination, you need to examine your own breasts in order to detect lumps in the breast tissues. Mammography examines the breast for any unusual lumps or masses.
Regular mammography is recommended for prevention of breast cancer, especially for high-risk individuals and older women. MRIs can also be used for spotting possible cancerous masses.
Treatment:
The main treatment procedure for breast cancer is surgery in which the tumor is localized. Other methods are aromatase inhibitor, tamxifen, radiotherapy and chemotherapy. Depending on the age, size, metastasis and type of cancer of the patient, they are roughly categorized into low risk and high risk individuals and all of them have different treatment procedures. Other possibilities may include chemotherapy, immune therapy and hormone therapy.
ILT or Interstitial laser thermotherapy is an innovative way of treating this disease. Radiation treatment may also be used for destroying cancerous cells which may linger even after surgery.
Breast cancer is a type of cancer which originates from the breast cells of men and women. In the world, this is the second most common form of cancer after lung cancer. It is also said to be the fifth most common cause of deaths related to cancer. The breasts of both men and women have identical tissues. Thus, this type of cancer can occur in both male and female. However, it is 100 times more common in men than in women.
Symptoms:
The initial subjective sign or symptom of breast cancer is usually a lump in the breast which is different from the surrounding tissues of the breast. According to surveys, over 80% of cases originate from a lump. Lumps found in armpits or collarbone may also indicate this disease.
Other indications include changes in the size or shape of breast, nipple inversion, skin dimpling or impulsive discharge from a single nipple. In breast cancer, you usually do not feel any pain in the initial stages. Symptoms of an inflammatory breast cancer may include pain, warmth, redness and swelling in the breast along with an orange texture of the skin. Unexplained loss of weight and chills and fevers can also be an indicative sign of breast cancer.
Prevention:
Breast feeding can prevent breast cancer to a great extent. Folic acid is said to counteract the risk of breast cancer. It has been found that women who consume 3-4 glasses of alcohol everyday have more prone to breast cancer.
However, if they consume sufficient amount of folic acid, then they have lower risks of the disease. Foods rich in folic acid include citrus juices and fruits, peas, dried beans and green leafy vegetables like spinach. In order to prevent breast cancer, avoid being a second hand smoker.
Getting your ovaries removes not only reduces the chances of breast cancer by at least 60% but it also reduces the risk of ovarian cancer by as much as 96%.
Screening:
The common methods of breast cancer screening are clinical and self breast examinations, x-ray mammography, genetic testing and MRI. In the process of self-examination, you need to examine your own breasts in order to detect lumps in the breast tissues. Mammography examines the breast for any unusual lumps or masses.
Regular mammography is recommended for prevention of breast cancer, especially for high-risk individuals and older women. MRIs can also be used for spotting possible cancerous masses.
Treatment:
The main treatment procedure for breast cancer is surgery in which the tumor is localized. Other methods are aromatase inhibitor, tamxifen, radiotherapy and chemotherapy. Depending on the age, size, metastasis and type of cancer of the patient, they are roughly categorized into low risk and high risk individuals and all of them have different treatment procedures. Other possibilities may include chemotherapy, immune therapy and hormone therapy.
ILT or Interstitial laser thermotherapy is an innovative way of treating this disease. Radiation treatment may also be used for destroying cancerous cells which may linger even after surgery.
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